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Amanzi agciniweyo aselwandle ngumthombo olungileyo we iodine

Ixesha: 2017-11-21 Indawo: 25

Amanzi agciniweyo aselwandle ngumthombo olungileyo we-iodine, kunye nenye enikela ngeepesenti ezingama-65 zexabiso ekufuneka ulisebenzisa yonke imihla. I-thyroid yakho ixhomekeke kwi-iodine ukuba isebenze ngokuchanekileyo; ngaphandle kokuaneleyo kwisicwangciso sakho sokutya, unokufumana i-thyroid eyandisiweyo okanye ezinye iingxaki ze-thyroid. Kubalulekile ukufumana iodine eyaneleyo ekutyeni kwakho ngelixa ukhulelwe -ngaphandle kwesi sondlo, unokumnika umntwana onengxaki yokubuya kwengqondo. Ngelixa i-sushi ingacetyiswa ngexesha lokukhulelwa ngenxa yeengozi ezibangelwa sisifo esinegciwane leentsholongwane kunye nongcoliseko lwento ebakhoyo, usenokuba ugalelwe amanzi olwandle kwezinye izitya.

Ngaphambili: USushi luhlobo lokutya

Okulandelayo: nanye