TEL: + 86 185-2101-4030

Categories All
EN

Lehae>News>Seaweed

Mekhoa e Bonolo ea ho Eketsa Litlhapi Tsa Leoatle Lijong Tsa Hau

Nako: 2018-01-17 Hits: 107

Ha ho hlokahale hore u fetole sehatsetsi sa hau hore o kenye limela tsa leoatleng lijong tsa hau tse nepahetseng. Sebelisa malebela a 'maloa a bonolo ho qala ho a sebelisa lijong tseo u seng u li rata:

Ka Salads. Majoe a leoatle a ka jeoa ka li-salate tse bonolo, ho sebelisoa mefuta ea Kelp le Wakame e kopantsoeng hammoho le oli ea sesame le peo, hammoho le ginger e grated. U ka lahlela likomkomere le tamati e tšesaane ha u lakatsa.

Ka Smoothies le Sopho. O ka eketsa limela tsa leoatle tse phahameng liprotheine, joalo ka Spirulina e omisitsoeng, ho smoothies kapa sopho ea noodle.

Nakong ea lijo tsa hoseng. E sebelise feela joalo ka ha u ka sebelisa sepinatlele ho li-omelets tsa hau. Leka ho e kopanya le li-mushroom tse ling tsa shitake le letlobo la bamboo