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Hutano mabhenefiti ewasabi

Nguva: 2021-05-10 Hits: 46

Wasabi mabhenefiti ehutano anosanganisira kudzivirira chikafu chepfu, inowanzo antiparasite, inotarisa cholesterol, inodzivirira mhango, inokuchengetedza iwe mudiki, yakakura kune iyo circulatory system, curbs hypertension, kugadzirisa mweya wekufema, kurapa arthritis, kucheka kenza njodzi, kurwisa kutonhora, uye kunosvibisa muviri.

Isothiocyanates (ITCs) ndiyo huru kirasi yemakemikari anoshanda muwasabi uye inokonzeresa mazhinji ezvehutano miriwo, kusanganisira ayo antibacterial mhedzisiro.

Wasabi inogona kunge iine masimba ekurwisa-kuzvimba. 

Kuzvimba kupindura kwema immune system kuzvirwere, kukuvara, uye chepfu, senge mweya wakasviba kana utsi hwefodya, mukuedza kuchengetedza uye kuporesa muviri wako.

Kana kuzvimba kukava kusingadzorwe uye kusingaperi, kunogona kupa kune akati wandei mamiriro ekuputira, kusanganisira chirwere chemoyo, chirwere cheshuga, uye kenza.

Kwayedza-chubhu zvidzidzo zvinosanganisira maseru emhuka zvinoratidza kuti maITCs mune wasabi anodzvinyirira maseru nema enzymes anosimudzira kuzvimba, kusanganisira Cyclooxygenase-2 (COX-2) uye cytokines yekuzvimba senge interleukins uye tumor necrosis factor