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Yuav Ua Li Cas Xaiv Cov Kua Dej Soy Zoo Tshaj, Los sis Nws Yog Tamari?

Sijhawm: 2018-01-23 Ntaus: 156

Yuav Ua Li Cas Xaiv Cov Kua Dej Soy Zoo Tshaj, Los sis Nws Yog Tamari?

Lub Tsib Hlis 4, 2015 los ntawm SARA NOVAK

Loj hlob Kuv cuam tshuam cov kua ntses nrog kib thiab sushi. Kuv niam kuv txiv tsis tau siv nws feem ntau vim tias nws qab ntsev heev. Tab sis raws li ib tug neeg laus, kua ntses kua qaub tau ua nrog umami, los yog tus tsw thib tsib nrog rau qab zib, qab ntsev, iab, thiab qaub. Nws yog qhov tsw profile uas kuv nyiam, thiab vim li ntawd, nws feem ntau tshwm hauv kuv cov khoom noj. Cov kua ntses, lossis lwm hom ntawm nws zoo li tamari thiab nama shoyu, ua kom tshwm sim li niaj zaus hauv cov zaub mov txawv ntawm peb lub tsev. Tab sis dab tsi yog qhov txawv ntawm lawv thiab yog ib qho kev noj qab haus huv dua li lwm tus? Cia wb mus saib ze ze uas cov khoom lag luam yog qhov zoo tshaj plaws.


Tamari

Ob qho kua ntses thiab tamari yog los ntawm cov khoom uas muaj kua qaub, tab sis tamari muaj tsawg los tsis muaj cov nplej. Yog tias koj noj cov zaub mov tsis muaj gluten, koj yuav tsum xyuas kom cov khoom lag luam tsis muaj gluten, tab sis muaj qee cov khoom ntawm cov khoom lag luam uas muaj. Tamari yog qhov muab ntau me ntsis thiab qab ntsev tsawg dua li kua ntses. Nws cov khoom qab zib yog ntau txoj, muaj ntxaum, thiab muaj kev nplua nuj. Tamari yog qhov tseeb hauv daim ntawv Japanese cov kua ntses.


Nama Shoyu

Thiab tom qab ntawd muaj dab tsi yog hu ua "champagne ntawm cov kua ntses", nama shoyu. Kuv thawj zaug tau hnov ​​txog nws hauv vegan cookbook uas kuv yuav hauv tsev muag khoom siv hauv Hawaii. Nws tau tshwm sim hauv yuav luag txhua daim ntawv qhia los ntawm zaub xam lav ntaub qhwv rau ntaub. Nama shoyu yog qhov ntau dua-kawg version ntawm kua ntses. Nws yog ib txwm muaj organic thiab ua nrog cov txiaj ntsig zoo dua xws li cov taum pauv organic thiab tsis-gmo, hom qoob mog, ntsev hiav txwv, thiab dej caij nplooj hlav. Nws yog qhov nqaij nyoos thiab tsis qab, thiab txawm hais tias nws tau kub dua li ntawm 114 degrees, ntau tus kws muag khoom noj nyoos yuav tseem noj nws vim tias nws muaj cov enzymes nyob zoo li lactobacillus. Nws kuj yog cov kua qaub tsawg dua thiab qab ntsev tsawg dua li cov kua ntses ib txwm muaj. Tab sis nws kuj tau los nrog cov nqi hauv siab, feem ntau 2-3 npaug ntawm tus nqi tamari lossis kua ntses. Tab sis nws saj tsis tau zoo tiag tiag.

Qhov twg yog qhov zoo tshaj plaws? Zoo, nyob rau hauv txhua qhov xwm txheej, koj yuav tsum tau yuav cov organic vim hais tias lub ntsiab tseem ceeb yog kua, uas feem ntau hloov caj ces. Thiab rau qhov tsis pub gluten, Kuv yog tus kiv cua loj ntawm cov organic tamari vim yog qhov nyuaj ntawm nws qhov tsw. Koj tuaj yeem nrhiav nws pheej yig heev nyob rau ntawm cov khw muag khoom noj khoom haus huv. Yog tias koj tsis gluten-dawb thiab koj xav tau cov khoom lag luam uas yog tiag tiag thib ob rau qhov tsis muaj tsw, sim nama shoyu. Nws los nyob hauv lub raj mis me me, nws kim heev, tab sis nws kuj tseem delish!

Yog tias koj xav tshem tawm cov kua taum ntawm koj cov khoom noj, koj tuaj yeem sim ua cov txiv maj phaub aminos. Nws tau ua nrog nyoos, txiv maj phaub ntoo kua ntoo, thiab hiav txwv ntsev hiav txwv kom qhuav. Nws tseem yog gluten-dawb thiab muaj 17 amino acids. Tab sis nws nyuaj me ntsis ntxiv mus nrhiav hauv khw muag khoom noj. Yog li ntawd muaj koj muaj nws. Yog li ntau txoj kev xaiv zoo sim nrog txhua yam koj nyiam hauv zaub mov txawv.