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5 yog vim li cas noj seaweed

Sijhawm: 2017-12-20 Ntaus: 92

Seaweed muaj txiaj ntsig zoo rau kev noj qab haus huv thoob plaws lub cev, sab hauv thiab sab nraud.

Ntawm no yog 5 lub laj thawj uas vim li cas seaweed yuav tsum yog ib feem ntawm koj cov zaub mov noj:

1) Kev txhaj tshuaj rau lub cev - Seaweed yog qhov zoo ntawm zinc thiab antioxidant thiab pab ua kom lub cev muaj zog tiv thaiv kab mob thiab txo qis kev pheej hmoo ntawm mob thiab kis mob.

2) Kev noj qab haus huv cov thyroid - vim nws cov ntsiab lus iodine ntau, seaweed pab tswj kev ua haujlwm cov thyroid kom zoo thiab tuaj yeem pab nrog lub cev poob phaus.

3) Txhim kho lub zog - Seaweed pab txhawm rau txhim kho qib zog vim nws cov vitamins B thiab hlau cov ntsiab lus.

4) Kev noj qab haus huv cov ntshav qab zib kom tsawg - Seaweed muaj txiaj ntsig zoo rau kev kho thiab tswj ntshav qab zib cov ntshav muaj teeb meem xws li ntshav qab zib, vim nws yog qhov zoo ntawm chromium thiab protein, uas pab ua kom cov ntshav qab zib ntau ntau.

5) Healthy hair, skin and nails. Seaweed's abundance of vitamins, minerals and amino acids makes it a wonderful food for improving the strength and health of hair, skin and nails. Seaweed is also considered to have anti-ageing properties.