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Kahua>News>ʻO Seaweed

5 mau kumu e ʻai ai i ka limu

Ka manawa: 2017-12-20 Nā Hits: 115

Maikaʻi ka limu i ke olakino o ke kino āpau, ma loko a ma waho hoʻi.

Eia nā kumu nui ʻelima e lilo ai ka limu i ʻāpana o kāu papaʻai.

1) Hoʻonui i ka pale - He kumu maikaʻi ʻo Seaweed o zinc a me nā antioxidant a kōkua i ka hoʻoikaika ʻana i ka ʻōnaehana paleʻoniʻoni a hoʻemi i ka makaʻi o ka maʻi a me ka maʻi.

2) Ke olakino thyroid - ma muli o kāna waiwai iodine waiwai, kōkua ke limu i ka mālama ʻana i ka hana thyroid olakino a hiki ke kōkua me ka pohō kaumaha.

3) Hoʻonui i ka ikehu - Kōkua ka limu i ke kiʻekiʻe o ka ikehu ma muli o kāna wikamina B a me ka ʻike hao.

4) Nā pae kō kō ke olakino olakino - waiwai ka limu i ka mālama ʻana a me ka mālama ʻana i nā maʻi kō kō e like me ka maʻi kō, no ka mea he kumu maikaʻi ia o ka chromium a me ka protein, e kōkua ai i ka maʻamau i nā pae kō kō.

5) Ka lauoho olakino, ʻili a me nā kui. ʻO ka nui o nā limu o ka limu, nā minelala, a me nā amino acid i hana ʻia i mea ʻai kupaianaha no ka hoʻomaikaʻi ʻana i ka ikaika a me ke olakino o ka lauoho, ka ʻili a me nā kui. Manaʻo ʻia ʻo Seaweed he waiwai anti-kūnewa.