Wasabi health benefits include prevents food poisoning, is naturally antiparasitic, checks cholesterol, prevents cavities, keeps you young, great for the circulatory system, curbs hypertension, tackle respiratory disorders, treats arthritis, cuts cancer risk, fights cold, and detoxifies the body.
Isothiocyanates (ITCs) are the main class of active compounds in wasabi and responsible for most of the vegetable’s health benefits, including its antibacterial effects.
Wasabi may have potent anti-inflammatory properties.
Inflammation is your immune system’s response to infections, injuries, and toxins, such as polluted air or cigarette smoke, in an attempt to protect and heal your body.
When inflammation becomes uncontrolled and chronic, it can contribute to several inflammatory conditions, including heart disease, diabetes, and cancer.
Test-tube studies involving animal cells indicate that the ITCs in wasabi suppress cells and enzymes that promote inflammation, including Cyclooxygenase-2 (COX-2) and inflammatory cytokines like interleukins and tumor necrosis factor