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The benefits of vinegar

Time : 2017-10-24 Hits : 86

It is said Vinegar is good for health.In the five years ago, it is popular to drink apple cider vinegar in America.And there are some books to teach people how to drink to fitness. Japanese who love vinegar see it as a panacea for all ills. Many kinds of vinegar therapy, like vinegar-egg and vinegar-bean often bring a great mass fervour. The vinegar can improve metabolism,  eliminate fatigue, reduce blood pressure, protect blood vessels to prevent hardening, and it also can contribute to weight loss and assisting your digestive system.

No matter how good stomach you have, you can not drink vinegar on an empty stomach. Having it between meals or an hour after dinner, yet gentle to the stomach and help digestion.